For those of us who are “metabolically gifted” and naturally slim, losing weight seems so easy, really. Eat a lot and spend your evenings in front of TV - and you’ll gain a couple of pounds. Start eating less and join the gym - and in a month or so you’ll get thinner. Sounds fantastic, doesn’t it?
You are stalking tag 'fat'
I’ve been writing a lot lately about different ways to lose weight, but what if you’re just the opposite? What if you’re too thin and need to gain weight? For some people, this is really a problem. I’ve got two close girlfriends who have a hard time gaining weight and keeping it on, so I asked them for their best tips for putting it on fast.
So are there 7 fastest ways to lose weight? Yes, there are! This is no magic trick or miracle. It just needs sensible implementation. Think you can manage that? If so, read on!
Admit it, you want to so badly to lose the unwanted pounds but since you find it so difficult and taxing to do, you want to blame the whole “why in the world am I so fat” thing to other possible factors. You know…stress (the gym is three blocks away and I’m so tired after 8 hours of doing nothing at work!), media and creative advertising (damn those people behind the chocolatey goodness of Cadbury!), lack of peer pressure (if your friends aren’t too “body conscious” then who would ridicule you until you finally slave yourself at the treadmill?) and even on the weird conspiracy theory “how do we know that obesity is not the next step in human evolution?” So come on, stop sipping that Starbucks blended coffee and stop chewing on that greasy cheeseburger. We have some serious crunchdown to do.
Whatever name you call it, pop, fountain drink, soda, Coke, it is just one thing, bad for you! As Americans we drink this stuff by the gallons, more than any other country in the world. Soda is just ounces of empty calories that can cause all sorts of health issues and be as addictive as smoking.
Celebrity endorsed, “The 5-Factor Diet” has been around for awhile, but I have recently stumbled upon it during my internet travels and it peaked my interest. It seems that everyone from John Mayer to Kanye West are supporting this diet.
