10 Best Weight Gaining Foods ...

Kati

10 Best Weight Gaining Foods ...
10 Best Weight Gaining Foods ...

When I needed to gain weight, I found it really hard to find recipes that didn’t include low fat foods or require huge amounts to be eaten! Here are my top ten foods for weight gain!

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1

Paella ...

Paella is a gorgeous recipe from Spain, containing around 500 calories per serving.

2

Omelette ...

Omelette ... A typical mushroom omelette contains 560 calories. Omelette recipes differ, but they are easy and fast to prepare, and you can add whatever you want!

3

Macaroni Cheese ...

Make sure that you use high fat cheese and pasta, and your serving will top 450 calories! Check out these recipes!

4

Candied Ginger and Rosemary Squares ...

Candied Ginger and Rosemary Squares ... These are delicious, buttery squares, which contain 1822 calories per serving.

5

Quick Summer Bean Salad ...

Summer Bean Salad is one of the nicest salads ever, containing 602 calories per serving. Make a big portion, and keep it for lunches and warm nights.

6

Butter ...

Butter ... 100g of butter contains a massive 750 calories, and butterkist popcorn contains 420 calories per 100g!

7

Bakewell Tarts ...

A single bakewell tart contains 400 calories, learn how to make one here!

8

Chicken Broth ...

Chicken Broth ... One of my favourites, this is definitely worth cooking and storing if you can. This is broth and dumplings, and is certainly calorie heavy!

9

Mashed Potato ...

Calorie heavy already, at 480 calories per cup, but loaded with cheese and butter this is one of the heaviest foods, and also the easiest to make!

10

Homemade Pie ...

Whether its cottage pie or fish pie, serve a large portion with mash and vegetables for a calorie heavy meal.

These are my top ten calorie heavy foods, which I believe can easily be incorporated into a diet. If you can think of others, please let me know!
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Where Thoughts and Opinions Converge

I'm 13 and I'm only 85 pounds /: I eat most of those foods and I still can't get to 100 pounds. I work out by swimming, Wii boxing, and Wii tennis. It still doesn't work. Help?

Hey girls! My nutritional requirements are 2500 calories a day - to maintain my weight. Do you know how hard it is to eat 2500 calories a day when you don't eat fast food, packaged food, or drink pop or alcohol? I have the body of a 17 year old, except I'm 54. I want to gain some weight without giving myself a heart attack! I'll be trying some of your suggestions.

i m 23 years old n my weight iz 34kg only,,iwant 2 increse my weight atleast 16 kg,,,plz plz plz plz give me some tips

Dear Ruthann, I've been your route and couldn't maintain the weight but I found the less I worried about it, the better I did. After chemo, you'll gradually get your appetite back and the weight. If you are like me I'm underweight to begin with so it's an uphill battle, but we can do it!!! Skinny Minnie Finally a site that's not about loosing but gaining weight. I just found it and love it already.

is there a pill that contain all these calories because eating much is a big problem for some.

This is really helpful for me as I am trying to bulk up for my contact sports eg rugby. Girls, I understand losing weight is the most important thing for you, but remember, for alot of guys, gaining weight is the most important thing

im so underweight, only 103 lb, plus im sick of the skinny life, and i want to fill in more, so im going to fallow all of theses foods and eat them as often as possible, maybe next time im on my scale ill b sumwat over 103 lb. Coz i wanna b a fat 13 yearold,idk y, i just do. but im already starting to grow a bit,my stum'ics sticking out by its self! :)

great!! i wana get fat like 400 I love fat stuff fat people and UI wana be supper fat! being fat is awesome and sexy! people like me are called gainers we want to gain wiest cause its fun cool and sexy!

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