15 Worst Foods for Your Hips ...

As you pull and stretch that dress over your hips you’re wondering when the zip will snap. Save yourself the trouble and stay away from these worst foods for your hips! It will save you loads of embarrassment and stress.

1. Dove Ice Cream

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They may have linked romance to chocolates but it doesn’t do any good for your fat reserves. Eleven ugly grams of fat lie stagnant in half a cup of ice-cream. Don’t surrender!

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