10 Foods to Never Put in Your Mouth ...

Everyone knows that some foods are bad for us, but why has there never been a list of the ones we should always be avoiding? It’d make life so much easier...don't you think? That’s why I’ve compiled this list of ten foods that you should never put in your mouth. Easier said than done but definitely worth a shot!

1. Pie

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Photo Credit: VROG in Bristol

Okay, so not all pies are bad. Some are, though! Pie makers have got a bit sneaky recently... for example, here’s one I found at random. The box states 520 calories and 12g of fat... not too bad, right? Well that’s for half a pie... so if you eat the lot, like most people do, you’ve consumed a whopping 1,040 calories and 24g of saturated fat. Wow! I'd rather stick to a low fat dessert!

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