9 High Calorie Foods to Avoid This Summer ...

This time of year all of us are either clamoring to fit into our bikinis or we're fighting hard to stay in our bikinis. Whatever we're doing there are some seriously high calorie foods that we should all avoid this summer, no matter how much they're calling us from the tables and grill tops at all the summer barbecues we go to!

1. Potato Salad

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Photo Credit: *Photo Jen*

Potato salad, a staple in the summer BBQ scene, weighing in at about 460 calories a serving, potato salad is a definite bulker. Either enjoy in serious moderation or avoid potato salad all together this year if you're watching your weight! Try roasted red skins instead!

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