Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

9 Great Things about Being Single ...

9 Great Things about Being Single ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

7 Facts about Sweating ...

7 Facts about Sweating ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...