Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...