Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

8 Reasons People Overspend ...

8 Reasons People Overspend ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...