Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...