Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

7 Facts about Sweating ...

7 Facts about Sweating ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...