Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

7 Facts about Sweating ...

7 Facts about Sweating ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...