Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...