Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...