Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...