Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...