Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...