Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

7 Facts about Sweating ...

7 Facts about Sweating ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...