Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

10 Exercises You Can do at Home ...

10 Exercises You Can do at Home ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

7 Facts about Sweating ...

7 Facts about Sweating ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

8 Self-Defense Tips Every Woman Should Know ...

8 Self-Defense Tips Every Woman Should Know ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

8 Ideas for Recyling or Reusing Household Trash ...

8 Ideas for Recyling or Reusing Household Trash ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

7 Potentially Harmful Weight Loss Methods ...

7 Potentially Harmful Weight Loss Methods ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

9 Ways to Be Pretty on the Cheap ...

9 Ways to Be Pretty on the Cheap ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

14 Things You Can do if You Are Feeling Suicidal ...

14 Things You Can do if You Are Feeling Suicidal ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

9 Ideas for Doing Nothing ...

9 Ideas for Doing Nothing ...

8 Helpful Jogging Tips for Beginners ...

8 Helpful Jogging Tips for Beginners ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

31 Signs That You Are Addicted to Running ...

31 Signs That You Are Addicted to Running ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

13 Easy Ways to Make Clothes Last Longer ...

13 Easy Ways to Make Clothes Last Longer ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

13 Reasons You Wouldn't Want to Have Anorexia Nervosa ...

15 Home Hazards to Look out for ...

15 Home Hazards to Look out for ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Tips on Choosing a Perfect Sports Bra ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...