5. Slim Fast ...

Slim Fast ...

Weight Loss: 3-5 pounds per week

Cost: Six cans of Slim Fast shakes cost around $8.00, so about $2.50 per day plus food.

What I Think: I've gone on Slim Fast several times throughout the past ten years. I really like the convenience and ease of the Slim Fast plan! What I do is drink a shake for lunch, a shake for dinner, a small snack (maybe a Slim Fast bar), and a sensible dinner. I like Slim Fast for a lot of reasons.

One, it has a lot of fiber in it, so it fills me up and keeps me regular! Also, it is so super easy for me to grab a shake and go... I love being able to drink that quick breakfast as I'm running out the door. Some of my friends think the shakes are gross and taste powdery, but I love the taste! The chocolate and vanilla are my favorites. Actually, now that I'm writing this review, I think I'll go back on Slim Fast!

There are a few drawbacks... I would get bored after a month or so of just drinking the shakes for lunch, and I'd want to eat what my friends were eating at the lunch table. Also, sometimes my sensible dinners were not so sensible! But, overall, I love Slim Fast, and many of my friends and I have lost weight on it. Learn more about it at Slim Fast.

Recommended Post: 10 Easy Weight Loss Rules You Must Know …

Okay, those are my five favorite weight loss programs. I've lost at least fifteen pounds on each of them, and I know they all work. Try one and see which you like best! Do you have a favorite program that I haven't tried? Post it below and I'll give it a shot!

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