With all the books on weight loss around at the moment, it can be hard to know which ones will help and which will be a waste of money. I’ve had a look through the good and the bad, and here are my top ten favourite weight loss books!
1. Weight Watchers: a Loss That Lasts
I love weight watchers. The communities are always very close knit, and they support you though the losses and the gains. This book sums up all the tips and hints that you get at the meetings, as well as dispelling common rumours and being the friendliest weight loss book I’ve ever read.
Price: $9.32 at amazon.com