65 Fast Ways to Lose Weight That Actually Work ...
Losing weight should not be a struggle, especially if you are doing it right. With these tried and tested ways to lose weight fast, you'll shed those pounds and tone your body in a matter of weeks.
By just adding 5 activities from the weight loss list below to your routine will give you a chance to lose as much as 10 pounds a week. Try and see for yourself!
Oh, and don't forget to take the before pics so that you can proudly post them on your Instagram once you reach your weight loss goal!
1. Don't Know How to Cook? No Problem - Make Yourself a Smoothie
The best way to start losing weight is to make your own meals: simple salads and smoothies are easy enough for all of us to master. Replace 2 meals a day with smoothies or just salads - and a week later you'll need to buy new jeans that are 1-2 sizes smaller.
Perfect not only in summer, these smoothies are my personal favorite: