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As you pull and stretch that dress over your hips you’re wondering when the zip will snap. Save yourself the trouble and stay away from these ten worst foods for your hips! It will save you loads of embarrassment and stress.
Dove ice-cream
They may have linked romance to chocolates but it doesn’t do any good for your fat reserves. Eleven ugly grams of fat lie stagnant in half a cup of ice-cream. Don’t surrender!
Chipotle Chicken Burrito
Bring on the cheese, rice, tortilla, chicken and sour cream! Now you’ve got trouble brewing. Not only does this carry 19 grams of fat but 1180 calories and 2900 mg of sodium. Most of that is going straight to your hips.

Pepperidge Chicken Pot Pie
Don’t let the ‘farm roasted’ and ‘white meat’ fool you. Half a pie contains 510 calories. It tastes so good that you won’t want to let the other half go!
Fondue
Cheese and more cheese. Although quite delicious this meal could endanger your life. A whopping 1300 calories makes it a killer dish, literally! Stay away from this cheese delight if you want to live long and healthy!
Duck Confit
It may be French but it’s still fatty! Duck is a lot like chicken but it isn’t as friendly to your body. 1000 calories is what you get when you indulge in this poultry meal.
Cheeseburger
Why did this have to be on the list? Unfortunately, cheeseburgers carry tons of saturated fat that can spell disaster for you. From white bread to cheese and red meat, it’s bad all the way!
French fries
Don’t wash down that meal with French fries unless you want starch mounting up in your body. Besides, you can never be too sure of the oil that is used to fry the potatoes.

Foie Gras
It doesn’t matter if you can’t pronounce it! It’s just fatty liver. Although the liver has just 400 calories in it, the count can considerably increase depending on the dish preparation.
Chicken Hash
Butter, cream, cheese and flour- there’s nothing good in that! Just picture your hips growing by the second. That’s what chicken hash can do to you!
Lasagne
This Italian wonder of pasta, cheese and beef is loved the world over especially because of the cheese. Sadly, lasagne isn’t hip-friendly at all!
That’s the round up of the ten worst foods for your hips. Don’t yield to the temptation if you want to fit into that black little number for the weekend!
Tags: junk food, healthy food, ice cream, foie gras, burrito, - Dieting, Noteworthy, calories, diet, fondue, bad food, Dove ice-cream, Duck Confit, Cheeseburger, Chicken Hash, Lasagne


That’s me firmly off the Chicken pot pie - somehow I had in in my head that it might be ’somewhat’ healthy. Looks like it isn’t. Drat!
All foods in moderation, that said….Duck Confit? Who eats that?
Hmmmmm…………..I have NOT eaten ANY of the above mentioned foods in years, and really, I do not think an occassional burger/Dove/French Fry is going to make a FAT dent in anything when a person focuses more on healthy eating and MOVING the body, both of which Americans seem to avoid. I did enjoy the full color pictures.
Lynn
This is a horrible article. All food is healthy in moderation and you do need to eat fat to function properly. stop promoting disordered eating with your barely researched opinions.
I have to agree with disgusted that the list seems a little random and thin on research. Maybe you could title it “10 worst foods for your hips that I love” or “10 random foods that are sort of bad if over-dosed”.
I think a little moderation and a lot of chocolate is a good thing.
I love all these foods and I pains me not to some of them. Ouch.
I make a tofu lasagna that’s out of this world (being vegan) and it’s good as long as I can keep it down to one portion.
THAT’S the hard part. ;)
ahhhhhhhhhhh ilove cheese burger and french fries