As the weather turns colder, it’s more important to take care of your skin. Maintaining that dewy, youthful look of spring even when harsh weather outdoors and dry heat indoors threatens to dry out our skin isn’t impossible. The secret is to focus on nourishing and pampering your skin from the inside out. Continue reading ‘5 Nutritious Tips for Healthy Skin …’
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October 13th, 2009
5 Nutritious Tips for Healthy Skin …
August 21st, 2008
5 Reasons to Write Down what You Eat
Here’s a really useful blog entry from DumbLittleMan.com: the author listed down the 5 main reasons why you should write down everything that you eat – for exactly one week. Continue reading ‘5 Reasons to Write Down what You Eat’
July 11th, 2008
Diabetes Drugs: Let the Debate Begin
Whether you only take the occasional vitamin pill or if you have a slew of medications to take due to a chronic illness, here’s something that should interest you. Continue reading ‘Diabetes Drugs: Let the Debate Begin’
January 30th, 2007
