Children are drawn to junk food, have you ever noticed this one? Is that because the parents of those children are drawn to to junk food? If you as a parent start eating healthy, then maybe those children will follow in your footsteps. Below, I am going to give you the top 8 nutritious foods for kids…
8. Oatmeal is Yummy for the Tummy!
Photo Credit: chotda
Did you know that oatmeal is good for the body? It is a great breakfast food ad is full of B vitamins. It is also full of zinc, calcium and vitamins. Some oatmeal is a good source of energy for those busy children and parents.