10 Ways to Relax ...

It’s so hard to relax, isn’t it? I know I can’t switch off easily and I bet you’re no different. Always something to do, cell phone ringing, head full of thoughts, work related stress, personal stress — so I’ve come up with this list of ideas to help you relax. Now, I must switch off my phone …

1. Go for a Stroll

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Photo Credit: Guy Wulf

Go for a walk around town with no aim in mind. Just wander casually, looking around, stopping to glance at anything that takes your interest. A shop window display, a poster, architectural feature… anything can hold interest, no matter how ordinary it might first appear. Just look around you…

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