10 Ways to Make Yourself Feel Happier Every Day ...

Kati

10 Ways to Make Yourself Feel Happier Every Day ...
10 Ways to Make Yourself Feel Happier Every Day ...

When was the last time you felt happy? Most people make the mistake of thinking life has to make them happy and when it doesn’t go their way or nothing happens to cheer them up, they wonder why they feel so flat. There are things you can do to keep yourself happy, though. Here’s my list of the top ten ways to make yourself feel happier every day.

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

1

Be Healthy

Be Healthy Photo Credit: Valentinian

Being healthy will ensure you release the right amount of endorphins to make yourself feel good. Make sure you are eating right and take the dog for a run. You’ll feel much better when you're done!

2

Stop Worrying

Stop Worrying Photo Credit: My Personal Point of View

Worrying won’t get you anywhere and will just make you unhappy and cause stress. Either do something to fix the problem or forget about it! Some things are out of your hands, and accepting that will make you much happier.

3

Compliment Others

Compliment Others Photo Credit: Tja'Sha ♥

Have you seen a woman with lovelyshiny hair, or a girl in a gorgeous coat? Tell them how great they look. You’ll make them feel great, and in turn you’ll feel great too. Make sure you mean it though!

4

Sing

Sing Photo by **JaviC**

Put your favourite songs on loud and sing along. Singing causes the brain to release chemicals which will make you feel happy, and you’ll have burnt calories and had fun too! Make time for this every day.

5

Get a Pet

Get a Pet Photo Credit: kaoni701

Petting an animal is supposed to make you feel good and having someone around to talk too and make sure you aren’t lonely is good too. Walking a dog is a good way to keep fit, too! It’s a win win situation.

6

Enjoy the Present

Enjoy the Present Photo Credit: For Ashlee

You can’t change the past so let it go and forget the bad times. It’s time to focus on the good times! Give yourself a few minutes every day to let go and you’ll feel much happier.

7

Be Assertive

Be Assertive Photo Credit: ukmcbo

Learn to say no to things you don’t want to do. You don’t need a real reason, just make something up. You’ll be much happier if you aren’t doing a million and one things you don’t want to do. Definitely alesson for lifethat I try my best to follow.

8

Take Photos!

Take Photos! Photo Credit: static416

Take photographs of everything. Happy and cute pictures cause our brains to remember the times, and feel the same happiness so this usually works even when all else fails! Try to keep your photographs well organized in an album.

9

Buy Yourself a Present

Buy Yourself a Present Photo Credit: pattpoom

Buy yourself some chocolates or flowers just because you are great. This is sure to cheer you up. While you are at it, buy some for somebody else and make their day too!

10

Watch a Funny Video

Watch a Funny Video Photo Credit: Typefaces

If everything else failed, check out this video! antwrp.gsfc.nasa.gov

It never fails to make me laugh, and feel a bit better about the day.

Feeling happy is just a matter of doing things that you enjoy. These simple tips should ensure you feel happy every day, and make you feel fantastic! Have you got a tip for feeling happy every day, or a funny video? Please share it with me!

Top Photo Credit: loish24

Feedback Junction

Where Thoughts and Opinions Converge

great post!!! i work at a cafe.. a very high paced one, i'm always in good spirits and all of my customers always take notice to my bubbly ways.. they love it not only that, but i give a million compliments to people i see, and theyre REAL compliments.. not just complimenting to be talking lol. "your ring is so pretty!" "i love your nails" "you look nice today!" I love making people feel good ..i'm gonna link this post in my blog :]

Beautifully done list KAti!! I loved reading it and I'll try to work on some of your points! :)

Great list! I feel like adding "be grateful" :)

luvin dis u r all so peng lol x holla at me lol luv u all bare x

totally with you on being assertive, sometimes something isnt good for you and u know it so why say yes to that.. NO!!

there are 84-game list till now. You can nearly find all the games here. All of them are fantastic, and when you have more currency in game that we deliver to you, you can enjoy the game much more.

Awesome list! We all need this. :) Most of the time we're too busy to stop and think about what really matters, and we forget how to be happy! As busy women, we should slow down. My favorite in your list? Stop worrying and compliment others. It's amazing what complimenting others can do -- you not only make another person happy -- you also feel great about yourself! Aside from being an environmentally conscious clothing company, we're also all about happiness and this is the idea behind our own blog -- to help modern women live greener, healthier, happier lives! :)

Related Topics

how to challenge yourself 10 Tips for Living Longer ... 10 Ways to Stay Young ... 10 Ways to Keep a Positive Attitude ... 10 Effective Ways to Boost Your SelfConfidence ... how to learn to love yourself The Time of Your Life Dont Be Overwhelmed ... learn to love your body 7 Things Working out Has Taught Me ... 8 Tips on Succeeding in This World ...

Popular Now