Have you ever wondered how much you really need to eat? Help is at hand, with this brand new calorie counter! Simply follow the five steps, and you’ll know exactly how many calories you need! Continue reading ‘5 Step Calorie Counter – How Many Calories Do You Need a Day?’
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October 16th, 2009
5 Step Calorie Counter – How Many Calories Do You Need a Day?
October 8th, 2009
Still Hungry? 10 Best Foods for Not Being Hungry between Meals …
You may think that going all day without eating in between those meals is perfect for losing weight, but in all honesty, you do need to have snacks in between those meals. It is not good for you to get extremely hungry all the time.
Do you know why? Because starving yourself can eventually lead to over-eating. Below, I am going to give you a list of 10 best foods for not being hungry between meals. Hold on, it gets even better… all the things in the list I am about to give you contain only two hundred calories or less. They are also pretty healthy and many of them will give you more energy.
So, enjoy, girls!
Continue reading ‘Still Hungry? 10 Best Foods for Not Being Hungry between Meals …’
July 27th, 2009
18 Tips for a Successful High Calorie Diet …
Starting a high calorie diet is tough, especially when the World seems obsessed with skinniness and low calories! Here are my top eighteen tips for starting and maintaining a calorific diet! Continue reading ‘18 Tips for a Successful High Calorie Diet …’
August 11th, 2008
Healthier Menus from Dunkin’ Donuts?
Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to go food items from Dunkin’ Donuts guilt-free! Continue reading ‘Healthier Menus from Dunkin’ Donuts?’
August 7th, 2008
Stop it with the Midnight Snacking!
Whether you’re in that critical phase right after a breakup, or if you’re PMS’ing and having one of those unexplainable cravings – it’s definitely a no-no to make midnight snacking part of your routine. Continue reading ‘Stop it with the Midnight Snacking!’
August 7th, 2008
The Pros and Cons of the Cabbage Soup Diet
Over the years, a number of fad diets have come and gone, but a few have remained ‘mainstays’ in the fitness industry. Continue reading ‘The Pros and Cons of the Cabbage Soup Diet’
August 7th, 2008
Avoiding Weight Loss Mistakes
You may have been trying to shed off those excess pounds for an infinite number of years now – but have you been successful so far? What’s that bulge in your tummy still doing there? Continue reading ‘Avoiding Weight Loss Mistakes’
July 17th, 2008
Drink Up! Red Wine’s Anti-Fat Benefits
We’ve been hearing this delightful piece of information both from the French and American wine drinkers for decades now: red wine can help blunt the effects of a high-fat diet while keeping the heart healthy. Continue reading ‘Drink Up! Red Wine’s Anti-Fat Benefits’
