10 Most Popular Diets - Have You Been on One ..?

10
COMMENT

If you are anything like me, you too might be guilty of eating just a little too much at one time or another (and who isn't during those long cold nights..? ;)

And with the swimsuit season approaching, I thought it was time to find a diet that really worked. So far I am considering these 10 popular diets Internet is buzzing about. But have you tried any of them? Do they really work?

1. The Slimming World Diet ...

What It Is: From what I've read about this diet, in order to start losing weight we need to split our week into Original days, and Green days. On original days, our meals should consist of a lot of protein, but the meals themselves should be rather small.

And on green days, we are allowed to eat unlimited amounts of "green" food, such as fruit and veggies. If only one felt full after chewing on carrots and salary sticks all day long ...

What I Think: I don't think I could stay on this diet long. A day, maybe :)) Maybe two, but I don't really see myself eating very little food one day and then veggies ( which I don't like) and fruit the whole day afterwards.

More Info: But if you think this diet is something you'd like to try, there is a good review on DietsInReview.com.

The Atkins Diet ...
Explore more ...