By show of hands, how many of you made a New Year’s resolution to get fit?  And how many stuck to it? If you’re having trouble sticking to your exercise routine, why not train under a personal trainer? Personal trainers have become more common and affordable than ever, and they are the perfect way to target your troublesome areas and get you looking great. How do you know who to choose, though? I’ve done some research, and here are my top ten tips for choosing a personal trainer…

1. Qualifications

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A personal trainer should have a certificate in personal training and have public liability and professional indemnity insurance. If they don’t, steer clear.  They aren’t ready for clients just yet! The insurance is important, as if you get injured, you might need to make a claim.

2. Appearance

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A personal trainer should look his part!  If they are slouching, look unfit or are scruffy, your results probably won’t be very good. Your trainer should be the picture of perfect health, as they are trained to know how to treat the body!

3. No distractions

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A personal trainer should dedicate their time to you, whether in the initial meeting and discussion or once they are training you. They should leave their phone behind or at least put it on silent and devote all their attention to you. After all, you are paying for their time!