Most men put on pounds over the winter, but unlike women, they aren’t always as keen to shed them before the summer comes. Instead of lusting over his pre-winter bod, you could help himshed the pounds.Coming out with it directly risks hurting his feelings, though, and creates an insecurity. Instead, use these 7 sneaky ways to get him into shape without him noticing.
1 Date Night
Men love beer, so cutting it out completely is far too harsh. Instead, monitor his drinking habits. When he is drinking at home, or where you are around, get him a glass of water between pints. This will help to prevent a hangover and keep the body hydrated, but it will also make him feel fuller. Beer contains alot of calories for no real benefit, so filling him up on water will make him drink much less.
5 Work out
6 Book a Holiday
Book a holiday, even if its justa weekend away somewhere close. While the thought of wearinga bikinimight keep you away from the fridge all Summer, he will probably need a ‘target’ to slim for.
7 Hit the Bedroom
These tips should be enough to spur him into losing some pounds, and having someone else to exercise and eat well with means you are much more likely to adopt the good habits long term, which will make you both much healthier. Just remember to let him have his snacks sometimes! Have you got a sneaky way to help him lose weight? Please let me know!
Top Photo Credit: KissTheBride
Please rate this article