I actually really love going to the gym, and I look forward to it each day… well, most of the time! There are some days when I need a little extra motivation once I’m there. Here are 7 ways to motivate yourself at the gym, and I’ve tried them all!
1. Get a Workout Buddy
Photo Credit: Method Fitness
There are two women at my gym I see there every single weekday morning, and I’ve overheard them encouraging each other and gossiping a little. What ideal motivation! If you’re at the gym with a workout buddy, you’re a lot less likely to skip out early, or to skimp on a set.