3. Moisturize

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As well as regularly moisturizing your skin on the outside, which will keep it looking and feeling great, make sure you moisturize it from the inside. Eating foods that contain good fats such as Evening Primrose, Omega 3, oily fish, etc. Omega 3 is particularly good for the skin, and is found in most nuts and green vegetables, and is even proven to improve skin conditions such as psoriasis, rosacea, dandruff andpremature ageing!