All Women's Talk

7 Exercises to Tone Your Legs This Summer ...

By Alison

Springhas finally come, and summer won’t be that far behind it. For some of us, summer lasts longer than for others, but chances are that at some point we’ll be putting our legs on display. Here are some ways to tone them up so they can do those cute shorts justice.

1 Pilates

PilatesI’d recommend going to a class if you are new to this, although there are videos available on the internet, and many books.

Photo Credit: Pepspix

2 Stationary Workout

Stationary WorkoutWork outwhile sitting down! Read this article for some tips:

3 Cycling

CyclingCyclingis good for you all-round, but will certainly get those legs in shape!

Photo Credit: Lee Sie

4 Stretching

StretchingTry these stretching exercises to help your legs look great:

6 Walking

Walkingis another great but simple method. Whether you hike or walk to work, regular walking will help tone those muscles.

Photo Credit: spencerdallen

7 Yoga

YogaI love yoga, and there are some great yoga poses to tone your legs. Check this out:

Do your pins need a bit of help looking good for summer? What exercises work for you?

Top Photo Credit: isayx3

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