What Women Want
April 1st, 2009
This blog is managed by a certified dietitian at John Hopkins. This is definitely full of helpful information on staying healthy. The daily health tips on the blog are fantastic. Continue reading ‘10 Best Wellness Blogs For Women …’
September 3rd, 2008
Let’s all gasp together as we take in this news from Marie Claire UK: Continue reading ‘Kate Middleton’s Photos Stolen!’
September 1st, 2008
Gone are the days when video games are confined to gaming addicts who can go on for says using their thumbs to fight off some arch nemesis on the screen.
Thanks to Wii, the younger, gaming-inclined generation is taking more interest at being physically fit. This is with the help of the Wii Fit which was launched last May 19. Continue reading ‘Wii Exercise Games: Effective or Just Plain Gimmicks?’
August 14th, 2008
Don’t you just hate the way that sweatpants sometimes stick to your buns, thighs or legs in the middle of a workout? If they’re not to loose – they’re sometimes too tight that you can’t seem to move. Continue reading ‘Sweat it Out with the Gaiam Organic Yoga Pants’
August 11th, 2008
There’s really no end to the fact that we are all working towards having a more fit and fab bod – but in reality, you can actually make the most of the body type that you already have. Continue reading ‘Exercises to Fit Every Shape and Size’
July 22nd, 2008
All the moms out there would surely want to hurl insults at the big fat lie that new mother Jessica Alba dished out to OK! Magazine.
Continue reading ‘Jessica Alba Turned to be a Big Zen Liar!’
July 18th, 2008
Yoga is supposed to be a healing of the mind, body and spirit – but if the exercises cause your body to be injured?
July 3rd, 2008
The scorching heat of the summer is the best time to sweat it all out using your favorite form of exercise. Shed off those excess pounds by working on eliminating the fat in problem areas such as your thighs, your hips, your arms and your belly.
April 26th, 2008
The battle of the bulge is probably the most prevalent one of this millennium. No matter where you are, you cannot help but be bombarded by messages pertaining to weight loss. Switch on the telly after you’ve slogged it out in the office all day long and before you know it, along come an ad informing you about the benefits of a new ice cream brand obviously sugar free. Chances are that if you are indulging in some idle surfing you are likely to come across tele-shopping commercials or tele-malls in more than one channel. Chances then are – one in ten – that at least some of them would be extolling the virtues of a sauna belt or something similar. Some commercials even have the cheek to suggest that you can burn those stubborn calories while rocking in your chair as you nod off to sleep in front of the fire!
To begin with, sauna belts and sweat suits made popular by athletes and wrestlers are the biggest humbugs going around. Continue reading ‘Losing weight – Real Ways to Lose Weight from Real People’
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