July 31st, 2009
Posted in Dieting by Kati Blake | 5 Comments »
Ever wondered why food companies choose the packaging they do, or why you think some foods look better than others? Research shows that different colors have different effects on our appetites, so I hunted out the top ten facts…
1. Colors in food we avoid …
Continue reading ‘10 Facts about How Colors Affect Your Appetite …’
June 8th, 2009
Posted in Dieting by Kati Blake | 9 Comments »
Are you struggling to lose those last few pounds? New research has suggested that many dieters aren’t getting enough water each day, and this is causing them to struggle to lose weight? Nonsense, right?
Well, actually, it’s not. Here are the 10 ways that water helps you fight the fat… Continue reading ‘10 Ways How Water Helps You to Lose Weight …’
May 2nd, 2009
Posted in Dieting by Katie | 1 Comment »
With summer on the way, I’m making a serious commitment to losing weight! However, I don’t want to go through my day listless and exhausted from starving myself, and I just don’t have time to exercise for hours and hours every night. So, I went searching for the healthiest ways to lose weight that’ll help me lose weight and keep it off for good. And here are my top fifteen favorite tips! Continue reading ‘15 Rules of Losing Weight and Keeping It Off …’
April 15th, 2009
Posted in Dieting, Wellness by Kati Blake | 24 Comments »
Everybody wants to know the best ways to lose weight the healthy way, but it can be hard to know which tips actually work.
At first I used to get confused about what I should follow and what I should ignore, so I’ve decided to try myself all the healthy weight loss tips I read about in magazines and online. And as a result, through trying and experimenting, I finally figured out which weight loss ways actually work! And which don’t …
So, here they are – the 20 Healthy Ways to Lose Weight that worked for me. Try them and see if they will be as effective for you!
Continue reading ‘23 Healthy Ways to Lose Weight …’
April 3rd, 2009
Posted in Dieting by Kati Blake | 1 Comment »
I know this picture is shocking, but that’s what some people are willing to do to their body in order to lose weight. With more pressure than ever, more and more of us, weight losers, are turning to extreme and dangerous ways to shed the pounds.
But is it really worth it? Here are the 9 Most Dangerous Ways to Lose Weight I found and their actual chances of success. Continue reading ‘9 Most Extreme Ways to Lose Weight …’
March 31st, 2009
Posted in Beauty by Katie | 4 Comments »
I’m always thinking about quick and easy ways to drop ten or fifteen pounds. It seems like those last few pounds are always the hardest to lose! So, I’ve brainstormed and searched the web for the best dieting tips to help you (and me) shed that extra weight before the weather gets warm. Read on for those great tips and tricks on weight loss! Continue reading ‘20 Best Dieting Tips …’
March 28th, 2009
Posted in Dieting, Wellness by Katie | 23 Comments »
If you’re like me, you’re always thinking about a diet, starting a diet, or – worst of all – going off your diet for just one little treat! I’m constantly trying to find ways to lose those last few pounds. So, I’ve gathered up the twelve best ways for you to get motivated to lose weight. Check out my tips below and see if you have tried these! Continue reading ‘12 Best Ways to Lose Weight …’
March 7th, 2009
Posted in Dieting, Wellness by Kati Blake | 28 Comments »
With thousands of diets, all with different rules, and conflicting advice on the best way to lose weight, it’s hard to know what works and what doesn’t. So regardless of the diet you’re trying, try these ten rules I follow and you’re sure to see the pounds fall off! Continue reading ‘10 Easy Weight Loss Rules You Must Know …’
December 10th, 2008
Posted in Dieting by Olga Moore | 7 Comments »
Most of the people face initial problems while adapting a particular diet plan because they lack in willpower and determination. No diet plan recommended to shed excess weight can be successful until you follow the related tips strictly. Continue reading ‘11 Tips on How to Keep to Your Diet…’
November 5th, 2008
Posted in Dieting, Lifestyle, Wellness by ave | No Comments »
When a girl hits puberty, diet is probably the first word that she becomes acquainted with. No matter what age you are in, dieting is most probably deeply embedded in your vocabulary, whether you have one pound or ten pounds to lose.
And why do you think there is such an influx of fad diets? It’s because there’s almost an obsession in our society that the thinner you are, the more attractive you’ll be.
Continue reading ‘Don’t Do It! Top 3 Dieting Mistakes to Avoid’