We have all heard about speeding up the metabolism, but have you thought about slowing it down? Continue reading ‘13 Ways to Slow Down Metabolism …’
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November 14th, 2009
13 Ways to Slow Down Metabolism …
July 29th, 2009
10 Best Weight Gaining Foods …
When I needed to gain weight, I found it really hard to find recipes that didn’t include low fat foods or require huge amounts to be eaten! Here are my top ten foods for weight gain! Continue reading ‘10 Best Weight Gaining Foods …’
July 27th, 2009
Top 15 High Calorie Recipes …
If you’re trying to put on weight, it can be very hard to find recipes in a world that seems obsessed with being skinny and calorie counting. Here are my top fifteen high calorie foods! Continue reading ‘Top 15 High Calorie Recipes …’
July 27th, 2009
18 Tips for a Successful High Calorie Diet …
Starting a high calorie diet is tough, especially when the World seems obsessed with skinniness and low calories! Here are my top eighteen tips for starting and maintaining a calorific diet! Continue reading ‘18 Tips for a Successful High Calorie Diet …’
July 27th, 2009
Top 20 High Protein Foods …
A little bit of protein at each meal have numerous benefits, such as reducing the appetite and producing energy for the body. If you’re looking to put on weight, however, it can be very beneficial to make sure you are getting enough. Continue reading ‘Top 20 High Protein Foods …’
July 23rd, 2009
Top 10 Aphrodisiacs to Get His Sexy Back …
Do you want to look hot, feel hot? Or perhaps, you want to get your man’s sexy back? Then you are definitely in need of an aphrodisiac!
The term was derived from the name of the Greek goddess of sensuality: Aphrodite. Basically, the role of an aphrodisiac is to make sex more attainable and pleasurable.
So, if you are ready for a positively orgasmic effect, here it goes:
10. Whipped Cream … Continue reading ‘Top 10 Aphrodisiacs to Get His Sexy Back …’
October 29th, 2008
The Health Benefits of Miso Soup
Instead of bacon, toast and eggs, the staple breakfast food in Japan is actually Miso soup. This classic dish which quickly warms the stomach and the palate is usually made with rice.
Check out this link to get the complete recipe of Women’s Health Magazine’s very own twist – it includes easy-to-find ingredients like shitake mushrooms, tofu and scallions.
So what is it about Miso soup which makes it orientally delicious? It’s basically a combination of that salty yet buttery texture which makes for one truly satisfying and savory soup. Continue reading ‘The Health Benefits of Miso Soup’
October 28th, 2008
Dieting You! – The 5-Factor Diet
Celebrity endorsed, “The 5-Factor Diet” has been around for awhile, but I have recently stumbled upon it during my internet travels and it peaked my interest. It seems that everyone from John Mayer to Kanye West are supporting this diet. Continue reading ‘Dieting You! – The 5-Factor Diet’
September 25th, 2008
Why Include Soy in Your Every Meal?
If you want to partake in the health benefits that vegetarians experience when they use soy as their main protein source – then you should think about including soy in your daily diet.
Continue reading ‘Why Include Soy in Your Every Meal?’
August 28th, 2008
Keep those Hunger Pangs from Getting the Best of you
If you’ve ever felt the need to eat like a horse because you skipped lunch or dinner the other night – watch out. This can easily result to a binge episode, which will lead you to gain back all those excess pounds that you’ve been working so hard to keep off. Continue reading ‘Keep those Hunger Pangs from Getting the Best of you’
