5 Effective Strategies to Get Rid of Cellulite

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COMMENT

One day I was looking through the pictures in the photo album of my Granma, and was highly intrigued by the look of women's bodies in that time. Women on the beaches of Florida and the Bahamas, often fashionably full-figured, DID NOT SHOW ANY SIGNS OF CELLULITE!

Cellulite is not specific to overweight people but excess weight may worsen the condition.

- Dr. Rob Oliver, Plastic Surgery 101

Trying to understand what has so dramatically changed in our environment and diet since those glorious times, I have studied piles of boring scientific literature and even interviewed my Granma and other happy old folks. And here are my discoveries!

4 Things That Cause Cellulite:

1. Estrogen Overload

Women's hormones are easily influenced by chemicals in food and medication, making fat cells change their structure and produce highly undesirable "orange peel" appearance:

Women's bodies organize fat in connective tissue that runs perpendicular to their skin. This creates a "pulling down" effect that creates bumps in the skin's surface or what you see as cellulite.

- Roselee Stehle

Consumption of Wrong Types of Fats
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