This blog is intended for all of you new moms out there that are struggling with trying to lose weight. I was there in yours shoe four years ago. I had a baby five years ago, when I was 19 and didn’t figure out how to get rid of the weight until a year later. I’m still trying to lose weight as I had another child. I must start by telling you that losing weight is not about starving yourself. When you eat too little, the only place you will feel lighter is the head. I am going to give you 10 best foods for losing weight after having a baby.
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Do you like eggs from your head to your toes? Then, this is definitely a breakfast staple for you. It can trim off inches. You will lose twice as many pounds if you consume eggs with toast and jelly every morning, instead of a bagel. Eggs are cheap and easy to prepare.
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What do you think about pomegranates? They taste good! The nutritional content is definitely something that you will like. I recommend you snacking on the seeds. You could even toss them in a salad in place of the nuts.
Some like it hot and that is for a good cause! Eating spicy food is known to spike up your metabolism. This is because a compound found in chilies called capsaicin helps the body burn extra calories. I also look at it like this: It’s painful to scarf down chilies, so you will eat that dish slower.
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Eating quinoa (pronounces: KEEN-wah) will ward off those cravings. I recommend you taking the rice out of stir-fries and replacing it with quinoa.
Say cheese and lose weight! You should grate some Parmesan over your veggies such as asparagus or broccoli. Women who consume whole milk or cheese each day have less problems with losing weight.
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3 Diet Shake
When you want a snack (this is also good for breakfast), then a balanced diet shake is good for you.
2 Fruit Smoothie
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1 Sub Sandwich
For those moms on the go, try out a Subway roast beef sub sandwich. How could you turn down a good sub sandwich?
Who would have ever guessed that Parmesan could help you lose weight? There is a lot of good food out there that will assist you with losing weight as a new mom. When you lose weight, make sure you keep it off by continuing eating healthy. What do you think about the best foods for losing weight after having a baby that I have listed? Do you have anything else that you would like to share with us? Any questions?
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