12 Tips on Watching What You Eat during Holidays ...


So, you are the good girl who sticks to her diet all summer and fall, but finds it impossible to resist temptation at all the holidays parties. I hardly blame ya. There’s the office party, family parties, and so many more… but you can watch what you eat in the holiday season, and still indulge and have fun! Here’s how.

1. Eat before You Go

If you eat a balanced, healthy meal before you attend a holiday party, you’re far less likely to pick at foods that will wreck your diet.

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