In a previous article we looked at the main reasons behind hormonal imbalance and monthly suffering that affects many #women. Today, we will explore natural strategies for alleviating PMS and restoring feminine health - 9 approaches to heal emotionally and hormonally during your premenstrual phase.
1. Try to reclaim and appreciate the wisdom of your monthly cycle …
You can easily do that by celebrating it as a source of your feminine power, rather than an annoying condition in need for a medical intervention.
- All the Exercises You Need to Tone a Flabby Tummy ... 8394
- Scarf It up: 17 Fashionable Ways to Wear a Scarf This Winter ... 6576
- 7 Exercises That Target That Pesky Cellulite ... 5215
- 34 Stunning Vintage Dresses You Are Going to Want in Your Closet ... 40718
- 7 Ways to Make Him Regret Breaking up with You ... 39412