9 Ways to Restore Hormonal Health …

In a previous article we looked at the main reasons behind hormonal imbalance and monthly suffering that affects many #women. Today, we will explore natural strategies for alleviating PMS and restoring feminine health - 9 approaches to heal emotionally and hormonally during your premenstrual phase.

1. Try to reclaim and appreciate the wisdom of your monthly cycle …

You can easily do that by celebrating it as a #source of your feminine power, rather than an annoying condition in need for a medical intervention.

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