45. Baked Sweet Potato

Baked Sweet Potato

Calories per serving: 162 in one large potato

As one of those people who believes that potatoes are one of God's best creations, I will find any excuse to eat one, high calorie food or not.

If you're looking to gain weight add a baked sweet potato as a side dish.

Sweet potatoes are much more rich in vitamins than their white counterparts.

Don't forget to add a dab of butter, sour cream or even low fat yogurt to increase the calorie count and make them finger lickin' good!

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