12 Tips on Watching What You Eat during Holidays ...

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So, you are the good girl who sticks to her diet all summer and fall, but finds it impossible to resist temptation at all the holidays parties. I hardly blame ya. Thereโ€™s the office party, family parties, and so many moreโ€ฆ but you can watch what you eat in the holiday season, and still indulge and have fun! Hereโ€™s how.

1. Eat before You Go

If you eat a balanced, healthy meal before you attend a holiday party, youโ€™re far less likely to pick at foods that will wreck your diet.

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