You Cant Stop Thinking about Him ...

You Cant Stop Thinking about Him ...
By Annie • Nov 1, 2025

"Obsession" sounds so…….extreme.

Sometimes though, when you have a new man on your mind, thereality is that you are a woman obsessed:
• you wake up to the thought of him• you keep re-playing in your mind the last contact you twohad• at least once an hour you wonder where he is and what he’sdoing• all songs remind you of what it’s like to be with him, orwithout him• if a phone call, text message, or email isn’t from him, you're disappointed• one minute you’re certain that he wants you as much as you want him, the next minute you’re imagining that he doesn’t want you at all• you wear your friends out talking about him• you feel out-of-control and, at the same time, incredibly alive• as you drift off to sleep at night, you imagine him in bed besideyou

If this is how you’re feeling, I’d never dream of talking you out of it! Falling in love, or in lust, is one of the mostintense, wonderful, and crazy-making experiences you get to have.

But please. Don’t allow it to make you act like you're crazy.

Even for a smart, otherwise reasonable woman, obsessive thinking about a new man in her life can quickly turn into a fatal attraction reaction.

How?

Start with any unresolved, nagging insecurities you might have in general, or with that man in particular. Then, add an unrealistic expectation of how emotionally close you and he already are.

And craziness is on the way.

You, pushing him for reassurances and frequent contact to chase away your insecurities. You, acting like the two of you are a couple when you're still just getting to know each other. You, telling him [oh no!] how you can't stop thinking about him.

Physical attraction has a way of fooling you into thinking that you're close to and familiar with each other, even during the first several months when you're still pretty much strangers. Sex intensifies that sensation. With the help of a hormone called oxytocin, which is released during orgasm, both men and women experience more intense feelings of bonding with their sexual partner.

But there's a twist. Testosterone production in men apparently helps counteract those "getting closer" feelings.

Which means that if you weren't already obsessing about him BEFORE sex, you're even more likely to be obsessing about him AFTER sex. And chances are good that he's not obsessing about you in the same way.

Like I'm always pounding on about: there are so many good reasons to wait a while to have sex. Now you know one more.

Still, a surge of oxytocin isn't the only thing that can bring on a woman's fatal attraction reaction.

Obsessive thinking over a new man during the first several months of dating turns ugly so often because we've forgotten something: the art of savoring the experience of falling in love.

Instead, we're impatient. For emotional connection. To be part of a couple. To be able to say, "He's mine," if only to justify our decision to sleep with him in the first place!

Meanwhile, we're missing the pleasures of revealing ourselves more slowly, of not knowing what comes next with a man -- at least for the first three or four months of "courting" and getting to know each other.

What do you think. Can you wait that long?

And would the average man perhaps like that timeline, too...

Thanks for sharing your thoughts.

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Where Thoughts and Opinions Converge

  • Rebekah

    2012-06-11T02:02:38.000Z

    Hi, I've been going out with this guy, Logan, for 5 months tomorrow, I knew him for about 3 or 4 months before we started dating, and I'm still completely obsessed with him. I always wanna talk to him or have him come over, I feel like I'm going insane, he's ALL i think about ALL the time, horror movies won't even distract me!! I know he's getting annoyed about it all but I don't know what to do! And it's starting to scare me. We haven't even had sex an I'm obsessed with him. Right now I'm thinking sex would make my obsession worse, would it? How do I stop being so obsessed with him???
  • Snow

    2013-05-22T03:48:25.000Z

    I'm obsessed with my boyfriend. He's kinda shy and never makes moves.No hand holding. Hugs are short and it feels like he's trying not to pull me too close. I know he loves me, and he tells me, but he never makes moves! And you wonder why i imagine him next to me!
  • barbie

    2012-03-21T01:39:40.000Z

    Hi, I met a guy around Christmas time last year on a dating site. We ended up meeting at a mall and went to the pier to talk and ended up kissing. The attraction between us seemed intense and he seemed very interested. We were supposed to meet up for a date and he stood me up.I gave him the benefit of the doubt and gave him another chance. I'm a single mom and can't really go out on weekdays so I tried to make some time to see him when I could but he couldn't do the same as he claimed his job was so demanding. Anyways, after a couple months of texting mostly we ended up sleeping with eachother. a few days after that we were supposed to meet up and he claimed he was with his friends. I got upset because it seemed like I was the only one making an effort and confronted him about it he then tells me he doesn't like rushing into sex. We ended up arguing and stopped talking. I can't stop thinking about him though. I've even checked his Facebook now and again. Last night I was curious enough to see what happens if I send him a Facebook poke, thinking he'd ignore it. I got one back from him and felt surprised. So I send one back to him...then after a few hours I couldn't see his profile anymore, he had blocked me. And now i'm here obsessing over him again and what went wrong etc...I feel like i'm just torturing myself with this. It's difficult because I believe I feel in love with him over a short period of time and despite all the negative things that had happened. I hadn't felt that way in years,I forgot how it felt. It's like a mixture of pain and elation. Any advice to help me get over that douche bag?
  • anonymous

    2012-12-06T01:16:55.000Z

    I feel like this about a guy especially after we kissed a couple of weeks ago. How do you know there into you? I'm in an open relationship.. Do you think that would put him off telling me how he really feels?
  • Lindsey

    2011-11-19T18:41:00.000Z

    I need help!! I am going insane. This sounds ridiculous, but I am so stubborn and am the type of girl that doesn't text the guy first. So after 5 days of waiting HE finally texted me!!! :) BUT after I texted him back, I never heard back from him. WHAT DOES THAT MEAN? and should I text him asking??
  • heartbroken88

    2011-03-23T03:08:56.000Z

    So here's the short version of my story. I was seeing this guy for 3 months and he broke things off with no warning, so it seems. November is when we started to hag out more often, I really started to like this guy, and he was completely not my type. Anyways, come December we were texting everyday, hanging out all the time, and thats when I really started falling for him. New Years he broke up with me because he got scared, he had just gotten out a serious relationship. A couple days later, we kissed and made up. I found out he cheated on me in late Jan, early Feb, I found the underwear myself. Yet, I still gave him another chance, thinking, hey maybe he'll change. So everything was okay after that, infact, we were better than ever. Then comes the end of Feb, he tells me 'I think I'm losing interest.' After being crushed on 2 seperate occasions, I freaked out, went to his place, and grabbed everything of mine. That was a month ago, yet we have talked ever since, we kinda turned into 'friends with benefits' although, it wasnt that for me, and sometimes he tells me its also not for him. He then told me he loved me, then the next day tells me he hopes he didnt lead me on. I got angry and told him I didnt want to talk to him again. Why do i still have hope in this guy, even though he treated me like a piece of shit? I still want to be with him and its killing me that he wont make contact, but i feel like i cant contact him, because then ill seem like i lost. if this makes sense to anyone..how do i deal with this? what do i do to get him off my mind??
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