7 Best Exercises for Toning Your Butt at Home ...


Hands up who doesn’t want a nice bum... exactly! Everyone wants to look good and feel great, but you don’t need an expensive gym contract to keep you looking your best. And your butt is one of the easiest places to tone! Here are my top seven thigh toning home exercises to give you the best butt ever.

1. Standing Dumbell Squats

Grab some dumbbells, and stand so that your legs are shoulder width apart. Make sure your feet are pointing outwards. Slowly squat, exhaling as you slowly move back into the starting position. Do 15 to 20 repetitions a few times a week...it won’t take you long!

Lying Face down
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