You Cant Stop Thinking about Him ...

You Cant Stop Thinking about Him ...
By Annie • Nov 1, 2025

"Obsession" sounds so…….extreme.

Sometimes though, when you have a new man on your mind, thereality is that you are a woman obsessed:
• you wake up to the thought of him• you keep re-playing in your mind the last contact you twohad• at least once an hour you wonder where he is and what he’sdoing• all songs remind you of what it’s like to be with him, orwithout him• if a phone call, text message, or email isn’t from him, you're disappointed• one minute you’re certain that he wants you as much as you want him, the next minute you’re imagining that he doesn’t want you at all• you wear your friends out talking about him• you feel out-of-control and, at the same time, incredibly alive• as you drift off to sleep at night, you imagine him in bed besideyou

If this is how you’re feeling, I’d never dream of talking you out of it! Falling in love, or in lust, is one of the mostintense, wonderful, and crazy-making experiences you get to have.

But please. Don’t allow it to make you act like you're crazy.

Even for a smart, otherwise reasonable woman, obsessive thinking about a new man in her life can quickly turn into a fatal attraction reaction.

How?

Start with any unresolved, nagging insecurities you might have in general, or with that man in particular. Then, add an unrealistic expectation of how emotionally close you and he already are.

And craziness is on the way.

You, pushing him for reassurances and frequent contact to chase away your insecurities. You, acting like the two of you are a couple when you're still just getting to know each other. You, telling him [oh no!] how you can't stop thinking about him.

Physical attraction has a way of fooling you into thinking that you're close to and familiar with each other, even during the first several months when you're still pretty much strangers. Sex intensifies that sensation. With the help of a hormone called oxytocin, which is released during orgasm, both men and women experience more intense feelings of bonding with their sexual partner.

But there's a twist. Testosterone production in men apparently helps counteract those "getting closer" feelings.

Which means that if you weren't already obsessing about him BEFORE sex, you're even more likely to be obsessing about him AFTER sex. And chances are good that he's not obsessing about you in the same way.

Like I'm always pounding on about: there are so many good reasons to wait a while to have sex. Now you know one more.

Still, a surge of oxytocin isn't the only thing that can bring on a woman's fatal attraction reaction.

Obsessive thinking over a new man during the first several months of dating turns ugly so often because we've forgotten something: the art of savoring the experience of falling in love.

Instead, we're impatient. For emotional connection. To be part of a couple. To be able to say, "He's mine," if only to justify our decision to sleep with him in the first place!

Meanwhile, we're missing the pleasures of revealing ourselves more slowly, of not knowing what comes next with a man -- at least for the first three or four months of "courting" and getting to know each other.

What do you think. Can you wait that long?

And would the average man perhaps like that timeline, too...

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Where Thoughts and Opinions Converge

I talk to him on average 5 hours a day just on Skype. This has been going on for 3 months. I am obsessed, but I've never felt this way and neither has he. He's 10 years older than I am, though. We have to keep it secret for now and I hate it. But he's worth it, and I love him.

im a guy and this is strange, ive never seen it like you written,very interesting.....

i know this feeling too well.....cant stop thinking about a man i've only seen from a distance, spoke to him twice and yet done nothing but think about him for 2 years! i cant ever have him though which hurts the most :(

I am in the same boat. My 1st signs of weordness came yesterday. I always chat with him on facebook. He didnt get on, I am assuming it was a busy day. I called him, text him, even reached out on fb more out of concern. It is now 12midnight and I haven't gotten any response. Sine reaching out earlier he has been on fb, he just basically ignored my meesages. Our situation is strange. As we get to know each other we have BOTH experience the desire to be with each other. He said that he was coming to visit me soon and we both have a strong spiritual connection with each other. He has made promises to me and when we talk on the phone it's like we're besties. Him not responding just totally through me off. Whar's that about?

i dont really understand his signs we both stare at each other like alot alot!!!too much its so obvious and what is sad we dont have mutual friends niether we know each other but hes actions prove that he likes me but i am not 100% sure am in college if you are wondering, uummm am in a vacation and this thing is been going for more than a month and has not made any move and i cant get him out of me.it is so depressing, what do u think? am i hallucinating, i just dont know what to do ;"( i rely like him for some curious reason like we have this bonding and chemistry although we dont know each other atall huh plz help

Hello, I really enjoyed your article!! would you be able to help me with a dilemma? i have bored my friends with talking about it.

I've known him most of my life. We grew up together as friends. After almost 30 years, we run into each other again, both single and divorced, but he's not what I expected. I've loved him before and love him more now, but I'm disappointed at the man he has become. It's like the personality he had that made him my close friend has been lost. I miss him so much but I decided to leave him alone. He was even talking about marriage. Can't stop thinking about him. Every day for the past few months. I try to convince myself that he is now my enemy and I get angry when I think about things he's done and said, but the thoughts are still there. Most important, I pray all the time to let him go....and he's still there. I'm so tired of thinking about him. I mean really. What the heck is wrong with me? I don't want him.

Hey guys I need help!! I keep thinking about this guy all the time and i cant get him off my mind. We hold hands we had sex we talk all the time and every time i wanna get him off my mind but i cant what does this mean?

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