20 Best Dieting Tips ...
I'm always thinking about quick and easy ways to drop ten or fifteen pounds.
It seems like those last few pounds are always the hardest to lose!
So, I've brainstormed and searched the web for the best dieting tips to help you (and me) shed that extra weight before the weather gets warm.
Read on for those great tips and tricks on weight loss!
1. It is a Lifestyle, Not a Diet ...
If you're thinking of weight loss as a one-time, two-week, quick fix, you're going to be battling this up and down cycle forever.
You've got to decide that reaching your goal weight and staying there is worth changing the way you live forever, not just for the duration of a diet.