Okay, hands up. Who has a tendency to worry too much and see the bad side of any situation? Admit it - I can’t be the only one. Well, I’ve resolved to cultivate a more positive attitude from now on, and here are my tips to help achieve a healthier outlook on life.
1. Accept that things will go wrong in life
We can’t control everything, so accepting setbacks as part of life will prevent you from getting quite as stressed about it.
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2. Learn to like yourself
I’m not going to spout any guff about being your own best friend (ugh), instead I’m talking about accepting yourself as a fully rounded human being, with good and bad sides. Which means that you’re not perfect and shouldn’t aspire to be.
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3. Stop comparing yourself unfavourably to other people
So they’ve got more money, a bigger house. So what? Material worth doesn’t make them superior to you.
Photo Credit: Brandon Godfrey