If you’ve never worked out in a gym, you may not be sure what you’ll need. It seems like a strange thing to ask someone too — what do you keep in your gym bag? But unless you ask, you’ll never know… or you can just read my list of the top things you need in your gym bag!
1. Good Trainers
Photo Credit: d.dong
I can’t tell you how important a good pair of trainers is. If you use shoes that are cheap or run-down, you’ll get blisters, and a poor work-out. Invest the money in a pair of shoes that fit right, are comfortable, and will last for at least a year.