Denise Cristobal

I'm a writer who fell in love with running. After my first half-marathon last September 5, 2010, I can truly say that there is no turning back. I will only run faster, stronger, farther.

10 Tips for a Good First Day of Work ...

10 Tips for a Good First Day of Work ...

8 Most Annoying People in the Gym ...

8 Most Annoying People in the Gym ...

11 Things to Consider when Choosing a Gym ...

11 Things to Consider when Choosing a Gym ...

30 Motivational Health and Exercise Quotes ...

30 Motivational Health and Exercise Quotes ...

34 Lessons and Truths You Need to Know ...

34 Lessons and Truths You Need to Know ...

10 Things That Shouldn't Ruin Your Day ...

10 Things That Shouldn't Ruin Your Day ...

9 Great Things about Being Single ...

9 Great Things about Being Single ...

14 Things Adults Can Learn from Children ...

14 Things Adults Can Learn from Children ...

7 Great Pre-Workout Snacks ...

7 Great Pre-Workout Snacks ...

13 Gift Suggestions for Active People ...

13 Gift Suggestions for Active People ...

8 Must-Have Herbs and Spices ...

8 Must-Have Herbs and Spices ...

8 Important Pre-Workout Activities ...

8 Important Pre-Workout Activities ...

8 Unrefined Sweeteners ...

8 Unrefined Sweeteners ...

12 Ways to Show Love to Yourself ...

12 Ways to Show Love to Yourself ...

7 Workout Gadgets You Can Splurge on ...

7 Workout Gadgets You Can Splurge on ...

50 Quotes to Empower and Inspire Women ...

50 Quotes to Empower and Inspire Women ...

10 Things You Can do to Be Independent ...

10 Things You Can do to Be Independent ...

7 Craft Ideas for Little Kids ...

7 Craft Ideas for Little Kids ...

7 Ways to Get Your Family to Eat Healthy ...

7 Ways to Get Your Family to Eat Healthy ...

7 Things a Woman Should Not Give up ...

7 Things a Woman Should Not Give up ...

8 Reasons People Overspend ...

8 Reasons People Overspend ...

11 Habits of a Wise Saver ...

11 Habits of a Wise Saver ...

8 Stylish and Functional Gym Bags for the Active Woman ...

8 Stylish and Functional Gym Bags for the Active Woman ...

7 Benefits of Pilates ...

7 Benefits of Pilates ...

5 Reasons to Get Your Play.com Credit Card Now!

5 Reasons to Get Your Play.com Credit Card Now!

10 Physical or Outdoor Bonding Activities for Couples ...

10 Physical or Outdoor Bonding Activities for Couples ...

9 Ways to Release Pent up Emotions ...

9 Ways to Release Pent up Emotions ...

9 Mindsets That Make Losing Weight Harder ...

9 Mindsets That Make Losing Weight Harder ...

12 Things You Can Say to Someone Suicidal or Depressed ...

12 Things You Can Say to Someone Suicidal or Depressed ...

9 Ways to Stay Comfortable on a Long Flight ...

9 Ways to Stay Comfortable on a Long Flight ...

10 Magical Things We Should Have in the Muggle World ...

10 Magical Things We Should Have in the Muggle World ...

8 Things to Remember when Returning to Exercise after an Injury ...

8 Things to Remember when Returning to Exercise after an Injury ...

15 Bonding Activities You Can do with Yourself ...

15 Bonding Activities You Can do with Yourself ...

9 Ways to Stay True to Yourself ...

9 Ways to Stay True to Yourself ...

12 Netiquette Rules to Remember ...

12 Netiquette Rules to Remember ...

11 Ways to Cope with Night Shift Work ...

11 Ways to Cope with Night Shift Work ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

27 Positive Self-Affirmations for 11 Aspects of Life ...

10 Ideas for a Cozy and Relaxing Night at Home ...

10 Ideas for a Cozy and Relaxing Night at Home ...

7 Eye Care Tips You Must Know ...

7 Eye Care Tips You Must Know ...

7 Popular Tattooed Body Parts ...

7 Popular Tattooed Body Parts ...

8 Negative Effects of over-Exercise ...

8 Negative Effects of over-Exercise ...

7 Recipes for Homemade Cleaners ...

7 Recipes for Homemade Cleaners ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

7 Signs You're Going Overboard with Dieting and Weight Loss ...

8 Essential Vitamins for Women ...

8 Essential Vitamins for Women ...

10 Gorgeous Vera Bradley Prints ...

10 Gorgeous Vera Bradley Prints ...

16 Songs That Give Me a Bittersweet Feeling ...

16 Songs That Give Me a Bittersweet Feeling ...

9 Basic Mobile Phone Care Tips ...

9 Basic Mobile Phone Care Tips ...

7 Casual Games on Kongregate That You’ll Enjoy …

7 Casual Games on Kongregate That You’ll Enjoy …

7 Martial Arts You Might Want to Try ...

7 Martial Arts You Might Want to Try ...

9 Basic Ways to Prepare Vegetables ...

9 Basic Ways to Prepare Vegetables ...

10 Tips for Maintaining Your Computer ...

10 Tips for Maintaining Your Computer ...

8 Tips for Home Energy Conservation ...

8 Tips for Home Energy Conservation ...

14 Things Teenage Girls Should Learn about Love ...

14 Things Teenage Girls Should Learn about Love ...

9 Tips to Overcome Envy ...

9 Tips to Overcome Envy ...

7 Fashion Tips for Petite Women ...

7 Fashion Tips for Petite Women ...

10 Ways to Deal with Negative People ...

10 Ways to Deal with Negative People ...

11 Hilarious Harry Potter Parody Videos ...

11 Hilarious Harry Potter Parody Videos ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Ways to Increase Intake of Healthy and Natural Food ...

8 Essential Roles Your Friends Play in Your Life ...

8 Essential Roles Your Friends Play in Your Life ...

13 Medicinal Herbs and Spices ...

13 Medicinal Herbs and Spices ...

7 Best Leg Strengthening Exercises ...

7 Best Leg Strengthening Exercises ...

13 Hair-Damaging Practices ...

13 Hair-Damaging Practices ...

8 Beauty Lies Told by the Media ...

8 Beauty Lies Told by the Media ...

10 Ways to Make Exercise Fun ...

10 Ways to Make Exercise Fun ...

7 Foods You Should Eat Every Day ...

7 Foods You Should Eat Every Day ...

7 Healthy Drinks You Can Enjoy ...

7 Healthy Drinks You Can Enjoy ...

9 Principles to Live by for a Better Life ...

9 Principles to Live by for a Better Life ...

9 Habits That Can Change Your Life ...

9 Habits That Can Change Your Life ...

8 Unconventional Hobbies and Sports ...

8 Unconventional Hobbies and Sports ...

8 Important Facts about Endometriosis ...

8 Important Facts about Endometriosis ...

8 Best Sports Bras You'll Love ...

8 Best Sports Bras You'll Love ...

7 Physical Problems from Prolonged Computer Use ...

7 Physical Problems from Prolonged Computer Use ...

8 Things You Can do to Stimulate Your Brain ...

8 Things You Can do to Stimulate Your Brain ...

11 Self-Destructive Behaviors ...

11 Self-Destructive Behaviors ...

12 Ways to Improve Your Communication Skills ...

12 Ways to Improve Your Communication Skills ...

10 Signs That You May Suffer from Hurry Sickness ...

10 Signs That You May Suffer from Hurry Sickness ...

7 Motivational Quotes for Runners ...

7 Motivational Quotes for Runners ...

9 Facebook Time Wasters ...

9 Facebook Time Wasters ...

10 Tips to Be Strong in Spirit ...

10 Tips to Be Strong in Spirit ...

11 Similarities of Men and Women ...

11 Similarities of Men and Women ...

9 Tips to Stop Chronic Worrying ...

9 Tips to Stop Chronic Worrying ...

7 Facts about Sweating ...

7 Facts about Sweating ...

7 Challenges to Spice up Your Life ...

7 Challenges to Spice up Your Life ...

7 Reasons I Love Living in a Tropical Country ...

7 Reasons I Love Living in a Tropical Country ...

8 Tips to Reduce Bad Fats Intake ...

8 Tips to Reduce Bad Fats Intake ...

12 Ways to Enjoy the Weekend ...

12 Ways to Enjoy the Weekend ...

9 Classic Romantic Gestures ...

9 Classic Romantic Gestures ...

19 Common Misconceptions from Movies ...

19 Common Misconceptions from Movies ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

9 Harmful Ingredients in Cosmetic and Personal Care Products ...

7 Stargirl Quotes to Inspire You ...

7 Stargirl Quotes to Inspire You ...

8 Healthy Party Snacks ...

8 Healthy Party Snacks ...

7 Ways to Protect Your Ears and Hearing ...

7 Ways to Protect Your Ears and Hearing ...

7 Funny Websites to Enjoy ...

7 Funny Websites to Enjoy ...

10 Signs That You Should Ditch Your Friend ...

10 Signs That You Should Ditch Your Friend ...

8 Types of People You Should Avoid ...

8 Types of People You Should Avoid ...

7 Tools to Manage Your Life ...

7 Tools to Manage Your Life ...

9 Ways to Make Oatmeal Interesting ...

9 Ways to Make Oatmeal Interesting ...

10 Things You Need to Stop Doing in Your Everyday Life ...

10 Things You Need to Stop Doing in Your Everyday Life ...

7 Ways to Refresh Yourself at Work ...

7 Ways to Refresh Yourself at Work ...

8 Ways to Keep Yourself Safe on the Street ...

8 Ways to Keep Yourself Safe on the Street ...