8. Add Weight Training

human action,hair,person,clothing,underpants,

Chances are, you used weight training to help you get to your goal weight, but if not, it’s time to add it to help tighten skin after weight loss! If you’re worried about looking overly buff and masculine, don’t be. Simply add weights to your workout three times a week, because building toned, lean muscle under your skin will help it look tighter and sexier!

Hydrate Yourself
Explore more ...