10 Ways to Forget the Day ...

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We all have those days where you come home tense, on edge, and ready to tear your hair out. Work was bad, your colleagues got on your nerves, you had a fight with your BFF, your partner was in a bad mood, traffic was brutal. You just want to forget the entire day ever happened β€” and here are 10 ways to erase your memory.

1. Read

Read

Photo Credit: Sara Tully

This is my favorite way to relax. Whether it’s a new book or an old favorite, if you can allow yourself to enter another world, it will make all the stress in yours melt away. Protip: when you have a bad or long or stressful day, try reading something lighthearted. A little laughter will help you forget all the bad stuff.

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