I think that it's good to learn something new every day. Assuming that people already "know" about everything is a dangerous assumption to me. Where would the world be if we "assumed" that people knew everything about everything??? I do hope that someone out here enjoys the information and finds something that they didn't already know :)

Dianne - thanks for the great info! Some of it was new to me and some just confirmed things I had heard, so I appreciate it. Maybe you can follow up with an article about some foods that improve attitude and decrease negativity - perhaps there will be something to be learned for those who already know everything.

This was amazing. I'd love to hear more about more foods! This article was made better by the fact that it was common food that I eat a lot. I hate when it is always random stuff that nobody eats weekly, let alone daily, LoL.

Love this article! Love discovering new secrets about food I love. -Angelina.

P.S. Angie needs to take a CHILL PILL!!!

nyc information dear... =)

Thanks Dianna, I really learned a lot from this article. And it really helped me with my diet, thanks. And thank you again because you shared to me that cinnamon reduces blood sugar levels and it will really help my grandmother a lot... so..Lots of thanks again!!

Dear Angie, I don't know about you, but I found plenty of new fun facts about food in this post! For instance, I had no idea that plums could make varicose veins less noticible, or that watermelon is a natural energizer... Thank you for the great post, Dianna!

hi., dianna.. thank you for the post i really had a great time reading all the article here and i learn from it.. nevermind those people who's pretending to know everything (ESP. ANGIE). ., they are actually the people who knows nothing AT ALL.. good day to all of u & keep posting new article...