8 Top Abs Exercises ...

It's time to work those abs ladies! For those looking for the best abs exercises, you should listen to what I have to tell you. You might be surprised at how easy it is to make those abs iron tight. Although, you need to make effort to sticking to these ideas per day or week. Therefore, a good routine workout should be planed. Listen to what I have to say.

8. Torso Twists

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Photo Credit: michaelvanlaere

When you begin this exercise, you need to make sure you stretch. The stretching helps you avoid injury that could hurt your abs and being hurt will stop your routine exercising. You might consider using a stair way or a wall to stretch your body. When you twist the torso, you use abs and pull the muscles to make them tight. Very good exercise for those looking for a easy at home exercise.

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