8 Yoga Styles ...

Ever seen a yoga class and thought ‘I’d like to try that’? Make sure you find out what type it is first. There’s a yoga style for every aficionado, it seems, and new ones are still being invented. Here are some you might like to try.

1. Hatha

(Your reaction) Thank you!

The classic form of yoga. This is my kind of exercise. Mainly involves sitting and lying down.

Photo Credit: theloushe

Please rate this article
(click a star to vote)