Do you ever wish your concentration was a little better? I know I do. My mind wanders all the time... On bad days, I find it really hard to concentrate on anything for more than 5 minutes! Sometimes you just need to focus, though, so I’ve been reading up on how I can improve my concentration. Here are my top tips...
1. Ditch the Coffee
Photo Credit: geeo123
It’s almost part of the routine for most people to grab a coffee before they get to work, but you could be making it harder for yourself to concentrate. While it will give you that energy kick to get started, it doesn’t last long, and it also stops your body’s ability to calm itself down. This means you’ll find it a lot harder to concentrate!