1. Fix That Posture
Despite my dabbling in yoga, I admit that my posture leaves a lot of be desired. If you want to have better posture, check out these videos with me.
2. Music to Keep You Pumpin'
My favorite exercise music is of the crass/nasty hip hop variety or Asian instrumental type. Extremes, right? What's yours? If you fancy indie cardio tunes, check out this post.
3. a Virtual Workout Buddy
Norah of College Candy has taken it upon herself to get fit this month. She is the least athletic person she knows but she is determined to give working out a try. I'm sure many of you can relate so let's follow her journey!
Snapshot Survey
4. Get Booty like Jessica Biel
I think Jessica has one of the best behinds in Hollywood today. Discover her secrets here!
5. Dig out an Old Photo of when You Looked Your Best
Have you ever found an old photo of when you looked healthy and fit? That photo is one great motivator to start running or working out again.
Feedback Junction
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