Healthy You - 10 Food Secrets You Didn't Know

Its true that all the foods listing in this article is really good for health but do you think finding all these foods and then eating all these is practical now a days. Now a days our lives are so fast and hectic that we don't have time and energy to spend finding and then preparing all these stuff to eat. If you have time then you must go for such foods but if you are busy and have a hectic schedule then there is a food supplement which is a miracle food named 'Leanspa' which is very beneficial for getting a good health and toned and slim body without having hard workout and without always pondering on such a natural raw foods because this Leanspa is made from natural herbs which is absolutely 100% harmless by the test result of different Labs in USA.

I think that it's good to learn something new every day. Assuming that people already "know" about everything is a dangerous assumption to me. Where would the world be if we "assumed" that people knew everything about everything??? I do hope that someone out here enjoys the information and finds something that they didn't already know :)

Thanks for the info about plums and varicose veins. I had read the same advice in the June 22, '09 issue of Woman's World and am currently researching it. I think I'll buy some plums today and give it a try.

Thanks for this informative post Diana...........I learned a few new things about the foods I like.........One can never have too much knowledge........it's always good to learn and to be open to new ideas!!!

Dear Angie, I don't know about you, but I found plenty of new fun facts about food in this post! For instance, I had no idea that plums could make varicose veins less noticible, or that watermelon is a natural energizer... Thank you for the great post, Dianna!

This was amazing. I'd love to hear more about more foods! This article was made better by the fact that it was common food that I eat a lot. I hate when it is always random stuff that nobody eats weekly, let alone daily, LoL.

Thanks Dianna, I really learned a lot from this article. And it really helped me with my diet, thanks. And thank you again because you shared to me that cinnamon reduces blood sugar levels and it will really help my grandmother a lot... so..Lots of thanks again!!

thanks for the blog! Im always looking for new ways to eat a lil more healthier , and i sure learned a couple new things i didnt know ill be sure to try some of this stuff out thanks agin ! :) keep up the good work !

Are there any foods that can specifically help a woman fill out in her breasts?