5 Ways to Be Nicer to Your Body ...

By Meream

1

I am seriously considering exergaming. Computer games that help you stay fit? I'm so in!

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2

Example: "If you must eat fudge, be sure and wash it down with a Diet Coke." Brilliant, huh?

3

If you had too much to drink last night, you're probably too weak (read: dehydrated) to even scroll down the page right now. Check this post to help you deal with hangover.

4

You may be dropping in on Starbucks more than you know and jeopardizing your health. Scary thought.

5

Trust Us, Don't Forget the Sunscreen

Don't use the bottle you bought last year, though. For more SPF tips, check this great post.
Top Image: Flickr.com

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I have totally cut down Coffee. This days I only drink green tea or plain water to feel refreshed. I need to pay closer attention to sunscreen.

Get fit is one of everyone's resolutions. And wii fit helps and makes it fun at the same time (:

Well yeah....I forgot to say I don't drink coffee...never did, and I don't smoke either so...if I can manage to go to gym at least 3 times a week, it will be great. A new gym is opening tomorrow 2 min away from my house. So, it should be a good reason to go, but I hope they don't have huge prices...cause it's in center

Awesome tips! I'm all about getting super healthy this new year!

i am 5'6 1/2 and weigh 137 pounds. yikes. am going to work out every day and drink lots of water and not eat over 1100 calories a day; hope it works! i REALLY want to loose some weight any tips?

Yikes about the coffee thing - I drink loads each day! :/ Happy, Happy New Year my love!! :)

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