13 Ways to Slow down Metabolism ...

We have all heard about speeding up the metabolism, but have you thought about slowing it down?

I know you might think why would anyone want to have a slower metabolisms?

Well, people who are too thin would like to know some ways to slow it down.

And if you are one of them and you need to slow your metabolism down, then I have posted 13 tips that hopefully will be very useful…

13. Exercise Less Intensely ...

In order to get a slower metabolism, you may want to cut down on the activity significantly.

By working out a bit less, you will be able to slow your metabolism down.

But don't give up completely, you body needs to exercise!