12 Foods to Improve Your Memory before Exams ...

That big exam is only a couple of days away, and you’re not sure if your #brain can hold any more definitions or dates or formulas.

You’re ready for a #study break, and want to know if there’s something you can eat that will give your brain a boost.

You’ve heard fish can improve your memory, but there has to be something else, #right?

Absolutely!

Studies have shown that leafy green vegetables and foods rich in anthocyanin, quercetin, and folic acid may even help reduce #memory loss.

Here are my favorite memory-boosting foods, perfect for a quick #snack while preparing for an exam.

Yum!

1. Brocolli

Grab some fresh broccoli or cauliflower and dip it in some low-fat ranch.

Crunchy and satisfying!

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