10 Best Breakfast Foods to Lose Weight ...

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If youโ€™re dieting, then you know how hard it is to be hungry all day. Start the day right with the most important meal of the day โ€” breakfast! But donโ€™t blow your diet! Hereโ€™s my list of the ten best breakfast foods to help you lose weightโ€ฆ

1. Grapefruit

Grapefruit

Photo Credit: smitten

Grapefruit is delicious and is loaded with vitamins that will keep you healthy and perk you up! Itโ€™s a great way to start the day, and half a grapefruit will keep you full for most of the morning, especially if you grab a handful of granola or a slice of toast to go with it!

Low-fat Yogurt
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