1. Start Being Active and Remain Active

Go for high-intensity activities which burn calories faster.

2. Don't Skip Breakfast

Didn't your mom teach you that breakfast is the most important meal of the day? This actually helps you burn more calories during the day, and helps in resisting the urge to overeat later in the day.

3. Watch Your Weight, Literally

When you hit the scales regularly, you will be able to determine how hard you need to work. In case you have a small weight gain, you can take early **steps **to correct them – rather than finding yourself 20 pounds **overweight **after a month because you didn't monitor it.

4. Have a Consistent Eating Pattern

Eating the same way on weekdays and weekends will help you develop a more consistent, stricter diet.

5. Don't Let That Small Weight Gain Become Any Bigger

Discipline is the key if you want to really keep those excess pounds at bay.

Don't worry – because once you've lost weight – keeping it off is actually a lot easier. And another good news is, living healthy can actually become your lifestyle.

So follow these tips now and be a successful (weight) loser!